Designed for Men & Women 30+ 

Transform Your Fitness Journey with Expert Guidance and Proven Results

Book Your Free Fitness Consultation

A Proven System For Busy Adults Who Want Structure, Accountability, And Results.

A Proven System For Busy Adults Who Want Structure, Accountability, And Results.

About Me

With 5+ years coaching and 16 years in the gym, I help men and women 30+ get stronger, leaner, and feel better in their bodies, without extreme diets or complicated routines.

I’m certified through NCSF and NCI, and I focus on simple, sustainable nutrition and workouts that actually fit real life.

If you’ve struggled with consistency, that’s where I come in. You’ll get clear guidance, real accountability, and a plan built around your lifestyle, so you can finally see results that last.

Start Today - Book Your Free Consultation

Start Today - Book Your Free Consultation

Free Consultation Call
$0.00
One-time session

Get a personalized breakdown of your goals and a custom plan built for your lifestyle. Walk away with clear nutrition guidance, tailored workouts, and expert strategies designed for adults 30+.

✓ Personalized meal guidance
✓ Custom workout recommendations
✓ Accountability strategy for consistency
✓ Fat-loss and strength-building roadmap

Book Now

Client Transformation

Testimonials

★★★★★

Jesse was super helpful in my fitness journey. He helped me gain a wealth of knowledge about tracking macros, what to eat to gain what results and how to work out for long-term, sustainable progress.

Niren Sakaria

★★★★★

If you are thinking about a fitness change, I highly recommend Jesse Novak. In 3 months I lost weight, gained muscle, learned to lift properly, track meals, stay on protein, and build real habits. Jesse is responsive, passionate, and committed.

Joshua Myles

★★★★★

When I was preparing for the Police Academy, Jesse structured sessions that were purposeful and different every time. I felt ready for every physical requirement.

Kamil Lis

★★★★★

My first time ever in the gym — Jesse made everything simple and enjoyable. He worked around my work schedule and made me feel confident in my workouts.

Nicole Staccunedu

★★★★★

After two knee surgeries in a year, Jesse’s training helped me get back to 85% strength. He was truly a blessing in my recovery.

Tyrone Grant

★★★★★

My mental and physical health changed dramatically while training with Jesse. His attention to detail was incredible — he corrected every form issue immediately and always adapted to my schedule.

Kaleigha Lebiecki

★★★★★

As a breast cancer survivor with inflammation issues, Jesse is the only trainer who actually understood how to help. My strength and mobility improved massively.

Vangie Malabunga

★★★★★

I’ve been with Jesse for 3 years. His consistency, motivation, and reliability changed my life. He’s the best trainer I’ve ever had.

Anthony Tavarez

★★★★★

My goal was to gain muscle — I started at 109lbs and got to 117lbs. Jesse taught me proper technique and made sure I always trained safely.

Rose Padilla

★★★★★

Jesse is extremely knowledgeable and supportive. Without him, I would’ve fallen back into bad habits. I’m lucky to have found such a high-quality trainer.

Brandy Neary

★★★★★

Training with Jesse made me more motivated than I’ve ever been. He adjusted workouts around my limitations and pushed me to grow stronger.

Brandomar Hernandez

★★★★★

I take aerial silks and needed upper body strength. I also have a body-brain disconnect and work with a physical therapist. Jesse adapted perfectly to all PT requirements and helped me build strength safely.

Rosena Ng

★★★★★

Jesse kept me consistent even when I felt tired. I made more progress with him than with any other trainer before.

Wiktor Ziolkowski

★★★★★

Jesse adapts your program as you improve. He prevents boredom and plateaus. His commitment to your success is unmatched.

Darpan Bharara

★★★★★

I was brand new to the gym when I started. Jesse taught me machines, form, confidence, and pushed me farther than I ever thought I could go.

Veronica Flynn

★★★★★

Jesse was super helpful…

Niren Sakaria

★★★★★

Highly recommend Jesse…

Joshua

★★★★★

Police Academy ready…

Kamil

★★★★★

My first time in the gym…

Nicole

★★★★★

Helped recovery…

Tyrone

★★★★★

Motivated me…

Kaleigha

Contact me.

JesseNovak@gmail.com

IG: jessenovakfitness